Yoga

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Yoga dhe përfitimet shëndetsore. Yoga përgjatë shekujve si filozofi dhe praktikë. Yoga si kurë natyrale për të relaksuar trupin dhe qetësuar mendjen. Kontrollo ankthin dhe panikun me yoga. Pse vip-at praktikojnë yoga. Yoga indiane dhe perëndimore.

Pse duhet të provoni joga(yoga)